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Keeping the post-holiday diet on check!

The holidays have come and passed, and now we are all struggling with the extra pounds from the extra servings we had during Noche Buena and Media Noche. Getting to our 2018 ultimate body goal might not be the easiest resolution in our list despite the summer being around the corner. To help you out, here are some tips on keeping to your post-holiday diet




1. Eat spicy food

Simply adding more chili peppers to your meals won’t lead to significant weight loss. The trick with the chilis is to add them to your already properly balanced meal plan. Studies show that certain spices like ginger and red chili peppers increase your basal metabolic rate by raising your body temperature, which causes you to burn more calories. So don’t be afraid to add a little more spice to the casserole




     2. Listen to music while working out

Music can not only want to make you move, it is also a great distraction from the side stitch. Research consistently finds that listening to music distracts athletes from the side stitch. Create your own workout playlist before heading for a run. How can you not move when Beyoncé comes into the radio?


athletic-event      3. Join athletic event to raise money

Let’s face it: It is harder to wake up before sunrise if you’re only going to exercise on your own than if you’re joining a fun run. There are events held by different organizations all-year round that promote to raise money for a cause using fun runs and marathons. You can check on websites such as Takbo.ph for a list of upcoming events. You’re not only working on your cardio, you’re also helping others.





      4. Don’t drink calories

Studies show that liquid sugar calories may be the single most fattening aspect of the modern diet. Avoid the staple drinks in fast-food restaurants such as iced tea, soda, and sugary fruit juices. Opt to drink water instead, which has a long list of benefits besides helping you lose weight.


5. Get in shape faster with Bioessence’s Slimming Unlimited!

Did you know that thirty minutes of our Faradic Treatment is equivalent to 150 sit ups? Work on pulling the numbers down on your weighing scale with the help of our slimming treatments. The Vibratim, for example, helps in breaking down stubborn fats and cellulites! The best thing about this is that all of our treatments are non-invasive and effective.

Take a bonus tip from us! Cleanse all the accumulated toxins, burn more calories, and block the carbs with LiteLife. These products aim to improve your quality of life through cleansing and prevention of extra weight gain.







Last-minute Christmas shopping? Find the perfect gift at Bioessence!

Are you still putting off the Christmas shopping spree for gifts and whatnots? With the holiday traffic
and crowd, last-minute Christmas shopping can be dreadful. But the best Christmas sales and deals also
happen during this time.

Try our one-stop shop for all your holiday gift-giving needs! Bioessence is having its Christmas Gift Shopping and Buy 1, Get 1 promos. Bring into the table the best gifts yet with these last-minute Christmas gift suggestions:


1. Oxygen Ceuticals: Caviar Protein Fluid
Beat fine lines and wrinkles with our Caviar Protein Fluid. It firms your skin and provides the highest possible level of hydration for it. It also has antioxidant effect and it protects you from harmful UV damage.



2. Biolite

Our Biolite product line is inspired by the Japanese idea of whitening care. It is formulated with Vitamin C which is a powerful antioxidant. It helps prevent and heal skin pigmentation while protecting the skin from UVB and UVA rays.


3. Bath + Body: Invigorating and Refreshing

Turn your monito or monita feel and smell like the holidays! These body wash and body lotion set will leave your skin moisturized, hydrated, and silky smooth.


4. Fragrance
Help a girl friend out to find her perfect scent. Try our signature fragrance line that bottles the sweet scent of nature.


5. Gift of Wellness – GC
Give the gift of wellness to your family and friends with a limited-edition Christmas gift card. You can avail the PHP 500 worth of gift card or you can put in the amount you want. We have a wide array of services and treatments that your loved one can experience through your generous gift. Even if you’re doing your Christmas shopping last-minute, you can still deliver a special gift to your loved ones who deserve nothing but the best. You can buy our products and avail our gift cards in any Bioessence branch.


Three Steps to Avoid the Holiday Stress!

It’s the most wonderful time of the year! The Christmastime in the Philippines has been tagged as one of the most celebrated and joyous in the world. We have a lot to plan once the holiday season sets in.

From the scheduling of Christmas parties and family reunions to braving through the holiday crowd to buy gifts, Christmastime is also one of the busiest we will be. We might already be running our brain and body more than we should with trying to keep up with our list of to-do’s and responsibilities.

In a 2015 study conducted by Heathline, a consumer health information site based in San Francisco, California, the stressors listed by respondents were the financial demands of the season, negotiating the interpersonal dynamics of family, and maintaining personal health habits such as an exercise regimen.

Overcome these stressors by making sure you’re not spreading yourself too thin:

1. Learn how to prioritize. List down the things you need to do and give it deadlines.
2. Evaluate how you want to spend your time. Your calendar doesn’t need to be brimming full.
Know where you want to be instead of trying to be everywhere all the time.
3. Be realistic. Keep your goals and expectations for the holidays realistic.

 In midst of the hustle and bustle of this season, don’t forget that your health should be on top of the priority list or you will be spending the holidays feeling unwell. Give yourself and your loved ones the gift of wellness for the body and mind.

Wellness is more than not being sick, it’s a process of changing to become better that contributes to your overall lifestyle. Buy your friends and loved ones a time to relax and unwind this holiday season: avail our Christmas Gift Card in any Bioessence branch.



Litelife  – Discover an effective and safe way of eliminating harmful body toxins. Your cutting edge solution for weight and body management. Live life, lite.

Detox – Bring to light a cleaner and more revitalized life with the removal of toxic substances from your body to enhance the function of your immune system and sustain your energy.

Fat Burners – Kick start a healthier metabolism as you burn your fat and boost your energy while suppressing your appetite.

Carb Blocker – Discover the science of natural weight loss and control while maintaining a healthy blood sugar level.


Bioessence 23rd Anniversary

Bioessence 23rd Anniversary

Bioessence 23rd Anniversary
Join us to celebrate 23 years of Beauty and Wellness and enjoy as much as 50% OFF from your favorite TREATMENTS!


  1. Promo is open to all clients of Bioessence.
  2. Clients may enjoy up to 50% off on selected treatments and may get a free leather accessories for FREE if they meet the requirement.
  3. Promo period is from September 1 to October 31, 2017
  4. Clients may purchase as much as treatment as they want.
  5. Purchased treatment are transferable but not convertible to cash.
  6. Teatment may be availed in any Bioessence branch.
  7. Free item be given automatically upon payment.
  8. This is not conjunction with any other promo.
  9. In the purchase of goods and services which are on the promotional discount otr the discount provided under the expanded senior citizen Act of 2010, whichever is higher.



Bioessence Launches Celthera Elite and their League of Beauty

Featured Blogger:  of “My So-Called life” Visit her blog to read about the Launching of Celthera Elite and their League of Beauty.



Bioessence Launches Celthera Elite and Introduces their League of Beauty

Featured Blogger:Joey Tibayan-Bayan of “Dragon Chatter” Visit her blog to read about the Launching of Celthera Elite and their League of Beauty.


Instant Face Lifting and Body


Featured Blogger of the Week:

Marjorie Pineda Uy of “livingmarjorney”

Visit her blog to read her review of Bioessence League of Beauty and Celthera Face and Body Launch.



Valentine Gift Ideas

Show some love to your skin and share it with your loved ones with these awesome Valentine gift ideas!


Bathe in the invigorating blend of Ginger & Berries or the refreshing mix of Grapefruit & Rosemary in our Bioessence Body Wash. It moisturizes as it washes leaving the skin clean and hydrated. 

PHP 380.00


A non-greasy body moisturizer that leaves the skin feeling soft and silky smooth. Available in two variants: Refreshing Grapefruit & Rosemary and Invigorating Ginger & Berries.

PHP 380.00


Renew your skin using our Body Polish in Grapefruit and Rosemary. It gently exfoliates and nourishes the skin leaving it soft and supple.

PHP 350.00


Choose between the fresh, light scent of Jasmine and Mint or the mysterious, seductive smell of Caramel and Vanilla. Or simply enjoy the best of both worlds with Bioessence Eau de Toilette in LIFE and SOUL. So who are you going to be this Valentine? The Girl next door or the sexy vixen?

PHP 600


Pamper your better half to a relaxing massage, refreshing facial or an awesome One-Day-Spa and your loved one will thank you forever!

Available in all our branches nationwide. Happy Valentines!




Feel the love and enjoy the music of Jamie Rivera over a romantic dinner with your loved one this Valentine’s day at the Sofitel Grandballroom! All you have to do is answer this question: Which of the following do you prefer to get on Valentine’s Day?

Share this link to your Facebook account with your answer as caption. Use the hashtag #BioessenceValentineGiveaway.